I’d love for you to get involved with my new project, CRuNCH, a game-changing charity dedicated to creating healthier, happier futures for young people.

Those who have been following me for a while, will know how passionate I am about helping the next generation to cook from scratch as well as understand the basics of how food works. This is crucial for them to be able to make informed decisions about what, how and when to eat now, and for the rest of their lives.
Cook 5 with CRuNCH
Kids learn to cook 5 healthy meals from scratch
Our first initiative will be to deliver Cook 5 with CRuNCH. We’ve been piloting this initiative over the past couple of years and it is game-changing! The aim is to enable and inspire young people to cook 5 simple, nourishing recipes before they leave home as well as gain a basic understanding of how to eat for better physical and mental wellbeing.
Why CRuNCH
With 64% of adults in England either overweight or living with obesity, we are facing a calamitous health issue which extends far beyond the individual into the whole of society and the future economic success of the UK.
With 64% of adults in England either overweight or living with obesity, we are facing a calamitous health issue which extends far beyond the individual into the whole of society and the future economic success of the UK.

CRuNCH’s initiatives will range from grassroots programmes to advocacy for a better food system and healthier, more active lifestyles.
Can you help?
As a new charity, we rely on donations and grants to be able to develop our resources and deliver our initiatives. If you know of any grants or funds that might be able to help us, please do get in touch!
It’s not just about the money…
It’s not all about the money though, there are lots of ways to get involved with CRuNCH, from volunteering to advocacy, or just helping us spread the word! Head to the CRuNCH website for more..