Enerjoy! For You And Your Family. Explore Kate Percy’s Enerjoy! packed recipes, courses and books

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🎉New book 🎉Out NOW!!

🎉New book 🎉Out NOW!!

News, Science & Healthy Eating Tips

Kate's secret weapon is to keep healthy eating real and achievable.
And fun! It’s the latest evidence-based nutritional science translated into a practical, pragmatic approach to eating...

pinit G Gut-friendly High Protein N Nourishing P Popular recipes P Post Exercise

How To Make Salmon with Chimichurri Sauce

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A Fresh, Feel-Good Summer Recipe! If you’re looking for an easy, healthy recipe that feels a little bit special without spending hours in the kitchen, this Salmon with Chimichurri Sauce is a brilliant one to …

pinit C Comfort Food G Gut-friendly High Protein N Nourishing P Popular recipes P Post Exercise S Sports Nutrition V Vegetarian

A Taste of Enerjoy! How to make Smoky Butterbean Stew

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Smoky Butterbean Stew …

A recipe from my new book Enerjoy! for Active Families. Creamy beans, sweet tomatoes and warming spices make this the perfect midweek supper – simple, wholesome and deeply comforting.

Watercress, orange & beetroot salad with feta, toasted walnuts, balsamic & caraway dressing pinit C Comfort Food G Gut-friendly N Nourishing P Popular recipes S Sports Nutrition

Watercress, Orange & Beetroot Salad For A Strong Immune System

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Watercress, orange & beetroot salad with feta, toasted walnuts, balsamic & caraway dressing Sweet, nutritious and very, very tasty, beetroot contains quite astonishing qualities for the athlete. As well as being packed with vitamin C, …

pinit C Comfort Food G Gut-friendly High Protein N Nourishing P Popular recipes P Post Exercise S Sports Nutrition

Christmas Dinner…But Make It In A Burger 🎄🍔

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Christmas Turkey Burger Recipe (A Festive Dinner in a Bun) Looking for a fun, family-friendly Christmas recipe that’s a little bit different? These Christmas turkey burgers are inspired by all the flavours of a traditional …

Chicken Satay Wrap pinit C Comfort Food G Gut-friendly High Protein N Nourishing P Popular recipes P Post Exercise S Sports Nutrition

Lunchbox Enerjoy! How To Make Chicken Satay Wraps

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Quick, easy and full of flavour, these Chicken Satay Wraps are perfect for lunchboxes or on-the-go meals. Packed with protein, fresh veg and a creamy homemade satay sauce, they’re ideal for fuelling active kids and busy adults alike!