Kate PercyNgu’s face when she tastes the risotto she’s just learned to make says it all… Nesta’s blueprint for halving obesity Research and Innovation think tank, Nesta, have just produced a “Blueprint For Halving Obesity”. It’s …
Recipe for Health: Fixing the UK’s Broken Food System
Last week the future of food saw a chink of hope. It dropped from the House of Lords Food, Diet and Obesity Committee in the form of the “Recipe for health: A plan to fix …
CRuNCH – Time For A Healthier, Happier Tomorrow
I’d love for you to get involved with my new project, CRuNCH, a game-changing charity dedicated to creating healthier, happier futures for young people.
Life on the Veg? How to be more Plant Based…
I’m not a vegetarian or a vegan. However, I am a huge fan of trying to make our diets more plant–based. Reducing the amount of animal-derived foods makes sense, not just for personal health but also for …
Top Tips On How To Eat For A Strong Immune System
Understanding the Immune System, Lifestyle Habits for a Strong Immune System, Immune-Boosting Nutrients