Enerjoy! For You And Your Family. Explore Kate Percy’s Enerjoy! packed recipes, courses and books

Explore Kate Percy’s Enerjoy! Recipes…

…created to bring you great taste, a smile on the face of friends and family and the right type of get-up-and-go energy.

Healthy Eating Tips and Recipes

Explore resources to fuel your active family with nutritious and delicious meals. Find articles, guides, and tips for better health.

Blogs and Resources To Help You Nourish Your Active Lifestyle

From picky eaters to hungry teenagers, Kate’s valuable resources, tips and tricks will deepen your understanding of healthy eating and family nutrition.

Kate’s Books for Your Active Family Enerjoy!

Kate’s best-selling books and downloadable guides will help you with meal planning, bring you nutritious recipes, and get the kids cooking too!

Translating the latest Nutritional Science…

There’s so much information out there it can be quite mind-boggling! Here Kate translates the latest nutritional science into down-to-earth advice and recipe tips.

Reach out to Kate for delicious recipes to fuel your active life.

Kate Percy is an inspiring best-selling author based in the UK specialising in creating nutritious, nourishing recipes. Her cookbooks and campaigns have transformed family meals and fueled active lives for over 15 years. Discover her mouth-watering creations and join the healthy eating revolution!

Reviews from Happy Readers

Dive into some of the testimonials I’ve received over the years. From fitness journalists, professional athletes and from families who have found their Enerjoy! with my recipes and advice.

…infectious enthusiasm. Kate’s love of food is as transparent as a glass window.

Tobias Mews

The Telegraph

Great Book!

I can’t recommend this book enough to any parents with mini athletes. I have a little swimmer that trains 8.5 a week. She eats very well but she began loosing weight, because she didn’t eat the right calories or enough calories, she felt exhausted at the end of the day. I bought the book, it’s been about 3 weeks now and we are starting to see the changes, I am so happy. I know a lot of about nutrition but I needed to learn how to apply it into my child diet.

Maria

A great introduction to understanding sport’s nutrition

An all round great experience. Kate explained why nutrition was so important to my sons development and enjoyment of his sport (rugby). He took onboard her tips and really enjoyed the cooking element. He felt confident knowing he, as a 13 year old, could make a few dishes that can fuel his body appropriately. It’s a great foundation to taking care of his own sport’s nutrition in adult life.

Lynsey Harrison

Full of information and yummy recipes

This book is essential for anyone with active children who are constantly hungry. The recipes have been a hit with the family inc. my fussy son. The information has been really helpful for me to manage what to eat and when. The case studies have been really inspiring for my children who can relate to them.

C. Nelson