Search for: Season Fall (0) Winter (1) Summer (0) Spring (0) Suitable throughout the year (1) Cuisine Recipe Type Brain Food (6) Breakfast & Brunch (6) Comfort Food (7) Fuel Your Sport (14) Gut-friendly (13) Healthy Snacks (10) High Protein (4) Post-exercise (16) Pre-exercise (4) Soup (5) Cooking Method Difficulty Beginner (11) Intermediate (4) Advanced (0) Ingredients (1) 1.8 2kg leg of lamb (1) 1/2 a lemon (1) 8 free-range chicken thighs, each cut into about 3 pieces (1) A few sprigs of fresh thyme and/or rosemary (1) An orange (1) Apple, cored and very thinly sliced (1) Baking powder (2) Bay leaf (1) Beansprouts (1) Bicarbonate of soda (1) Big bunch of fresh coriander, chopped (1) Big bunch of fresh flat-leaf parsley, chopped (1) Big green olives (1) Black pepper (1) Braising beef, cut into small cubes (1) Buckwheat flour (1) Bulb, quartered (1) Butter (1) Caraway seeds (1) Carrots, chopped into large chunks (1) Caster sugar (2) Cayenne pepper (1) Celery, chopped (1) Celery, chopped into chunks (1) Celery, diced (1) Celery, finely chopped (1) Chicken breasts, cut into thin slices (1) Chicken stock to cover (1) Chickpeas, drained (1) Chives,, chopped finely (1) Chopped fresh coriander (1) Chopped parsley (1) Chopped peanuts (1) Chopped tomatoes (1) Cider or white wine vinegar (1) Cinnamon (1) Cocoa (1) Coconut milk (2) Cold-pressed rapeseed oil (1) Couscous (1) Crunchy Peanut Butter (1) Crunchy peanut butter (1) Crushed (1) Crystallised ginger (or to taste) (1) Cumin (1) Cumin seeds (2) Dark chocolate (1) Dark chocolate with at least 80% cocoa solids (1) Demerara sugar (1) Dried chilli flakes (1) Dried chilli seeds (1) Dried coconut flakes (1) Dried cranberries (2) Dried figs, chopped (1) Dried fruit (1) Dried thyme (1) Each chopped pineapple and mango (1) Each cinnamon, dried chilli flakes (1) Each garlic powder, soft brown sugar, cayenne pepper, sweet smoked paprika, dried oregano or thyme, allspice, ground cumin, salt, black pepper (1) Each ground cumin and ground coriander (1) Egg (1) Eggs (2) Eggs, separated (1) Extra virgin olive oil (2) Fish sauce (1) Flour (1) Flour for coating the chicken (1) Free-range chicken thighs, each cut into three (1) Fresh basil leaves, roughly chopped (1) Fresh coriander, finely chopped (1) Fresh coriander, roughly chopped (1) Fresh ginger, peeled and grated (1) Fresh parsley, roughly chopped (1) Fresh spinach leaves (1) Fresh, flat parsley, chopped (1) Freshgreen chillis, finely chopped (1) Freshly ground black pepper (1) Frozen raspberries (1) Full fat natural yoghurt or natural Greek yoghurt (1) Garam masala (1) Garlic cloves, peeled and crushed (1) Garlic, peeled (1) Garlic, peeled & crushed (1) Garlic, peeled and chopped (1) Garlic, peeled and crushed (7) Garlic, peeled and finely sliced (1) Golden caster sugar (1) Golden syrup (1) Good beef stock (1) Good quality ham (1) Grated cheese (1) Grated or cut into thin strips (1) Grated rind of 1 lemon (1) Green cardamom pods (1) Green chilli (1) Green finger chillies (1) Ground cinnamon (2) Ground cloves (2) Ground coriander (2) Ground cumin (4) Ground ginger (3) Ground nutmeg (1) Ground turmeric (2) Handful coriander (1) Handful green beans (1) Hazelnuts, roasted and chopped (1) Honey or maple syrup (2) Hot chicken or vegetable stock (2) Hot chilli sauce (1) Hot smoked paprika (1) Juice of half a lime (1) Jumbo oats* (1) Jumbo porridge oats (2) Jumbo rolled oats (1) Kebab sticks (1) Knob butter and tbsp cold-pressed rapeseed oil (1) Large eggs (1) Lemon juice (1) Lemons (1) Lettuces (1) Lime juice (1) Lime to serve (1) Lime, cut into wedges (1) Lime, juiced (1) Limes, juiced (1) Macaroni (1) Maple Syrup (1) Marjoram, or oregano (1) Melted butter (2) Milk (2) Milk or single cream (1) Mixed nuts and seeds (1) Mixed spice (1) Mushrooms (1) Natural yoghurt (4) Nutmeg (1) Of butter (1) Of lemon juice, or to taste (1) Oil (1) Olive oil (10) Onion, peeled & chopped (1) Onion, peeled and chopped (1) Onion,finely sliced (1) Onions, finely chopped (1) Onions, peeled and diced (1) Onions, peeled and finely sliced (1) Oregano (1) Orzo pasta (1) Paprika (1) Parmesan cheese (1) Parmesan cheese, grated (1) Pecan nuts, or mix of almonds, hazelnuts and pecans (1) Peeled and finely sliced (1) Pesto (1) Piece of fresh ginger, peeled and grated (1) Pinch of salt (1) Pine nuts, lightly toasted (1) Plain flour (2) Pomegranate seeds (2) Pumpkin seed oil (1) Pumpkin seeds (2) Pumpkin, deseeded and cut into small cubes (1) Raisins (1) Rapeseed or sunflower oil (1) Raspberry Jam (1) Ready-made hollandaise sauce (1) Red chilli flakes (1) Red chilli, deseeded and finely chopped (1) Red lentils (1) Red onion, peeled and cut into chunks (1) Red pepper, deseeded and diced (1) Red wine vinegar (1) Ripe Avocado, mashed (1) Ripe banana, peeled and mashed (1) Salt (7) Salt and freshly ground black pepper (5) Salt and freshly ground pepper (1) Salt and lots of freshly ground black pepper (1) Salt, or to taste (1) Sea salt (2) Sea salt and freshly ground pepper (1) Self-raising flour (2) Self-raising wholemeal flour (1) Shelled unsalted pistachios (1) Single cream or creme fraiche to serve (1) Skinless chicken breasts (1) Small cauliflower broken into small florets (1) Smoked paprika (2) Soft brown sugar (1) Soy sauce (1) Spinach leaves (1) Spring onions, finely chopped (1) Squeeze of lemon juice (1) Squeeze of lime juice (1) Stick (2) Sugar (1) Sunflower oil (1) Sunflower or cold-pressed rapeseed oil (1) Sweet chilli sauce (1) Sweet paprika (1) Tbsp sweet Hungarian paprika (1) Tin chopped tomatoes (1) Tinned chopped tomatoes (1) Tomato puree (2) Tun chickpeas, drained, rinsed & dried (1) Turmeric (1) Unsalted Butter** (1) Unsalted butter (3) Vanilla (1) Vanilla Essence (1) Vanilla essence (1) Vegetable stock (2) Water (3) Watercress (1) White chocolate (1) White wine (1) Whole milk (1) Wholemeal spelt flour (1) Wraps (1) Yellow split peas, rinsed and drained (1) Zest of 1 orange (1) Zest of one lemon (1) Simple Factor 10 ingredients or less (7) 15 minutes or less (6) 30 minutes or less (13) 7 ingredients or less (3) Sorting Sorting Title (A-Z) Title (Z-A) Date (Newest) Date (Oldest) Recipe Badges Breakfast (2) Breakfast & Brunch (5) Comfort Food (7) Gut-friendly (9) Healthy Snacks (4) High Protein (9) lunchbox (1) Nourishing (11) Pancakes (1) Popular recipes (12) Post Exercise (13) Quick and Easy (1) Soup (4) Soups (1) Sports Nutrition (10) Vegetarian (1) Recipe Dietary Reset Clear All Healthy Snacks H Healthy Snacks Easy Raspberry & Pistachio Moelleux Cakes Healthy Snacks H Healthy Snacks Easy Peasy Flapjack ‘Flapwiches’ With Banana and Apple Filling C Comfort Food G Gut-friendly high-protein High Protein N Nourishing P Popular recipes P Post Exercise S Sports Nutrition Lunchbox Enerjoy! 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